Quaker Whole Oats 700gm

Start your day with Quaker Whole Oats, made from 100% whole-grain rolled oats. Rich in dietary fiber and slow-digesting carbohydrates, they provide sustained energy and a hearty texture that's perfect for a nourishing breakfast.

Key Benefits

• 100% Whole Grain: Made from rolled oats without artificial flavors, preservatives, or additives.

• Rich in Fiber: Provides dietary fiber, including soluble beta-glucan fiber.

• Heart-Friendly: Soluble fiber may help support healthy LDL cholesterol levels as part of a low-fat diet.

• Sustained Fullness: Slow-digesting complex carbohydrates help keep you feeling fuller for longer.

• Versatile: Ideal for both sweet and savory recipes.

Nutritional Profile

• Calories: ~157 kcal

• Protein: ~5.0g

• Total Carbohydrates: ~26.0g

• Dietary Fiber: ~4.0g

• Total Fat: ~3.0g

• Sodium: 0mg

Product Details

Quaker Whole Oats have a hearty, firm texture that makes them perfect for a variety of everyday meals. Enjoy them as a traditional hot porridge with milk, honey, or fresh fruits, or prepare delicious overnight oats, smoothies, baked goods, soups, and salads.

Their combination of whole grains, fiber, and complex carbohydrates makes them a convenient choice for a satisfying and nutritious start to the day.

Preparation Instructions

• Mix ½ cup of Quaker Whole Oats with 1 glass of milk or water.

• Cook on a stove or in a microwave for 2 to 3 minutes.

• Stir well and add sugar, honey, fresh nuts, or fruits according to your taste.

Serving Ideas

• Classic oatmeal with milk and honey

• Overnight oats with fruits and nuts

• Fruit smoothies with added oats

• Homemade oatmeal cookies and baked goods

• Savory oats with soups and salads