BPM Gram Flour 500gm

BPM Gram Flour is a premium quality pulse flour made from finely milled, de-husked dried chickpeas (chana dal). Naturally gluten-free and vegan, it is a versatile kitchen essential widely used for delicious snacks, curries, sweets, and traditional skincare.

Core Characteristics

• Fine, smooth texture with a naturally nutty and earthy taste.

• Made from carefully processed dried chickpeas.

• Rich in nutrients and suitable as a wheat flour alternative.

• Perfect choice for gluten-sensitive diets.

Nutritional Value (Per 100g Approx.)

• Protein: ~23.3g

• Fiber: ~10.8g

• Carbohydrates: ~57.8g

• Calories: ~387 kcal

• Vitamins & Minerals: Rich in Iron, Folate, Magnesium & B Vitamins

Culinary Uses

BPM Gram Flour adds delicious taste and texture to a variety of traditional South Asian recipes.

• Snack Batters: Ideal for pakora, piyazu, beguni and other fried snacks.

• Thickener: Helps add body and richness to curries and gravies.

• Sweets & Breads: Used in laddu, chilla and other traditional recipes.

• Binding Agent: Works as a gluten-free binder for patties, kebabs and meatballs.

Traditional Skincare Benefits

• Popular natural ingredient for homemade face masks.

• Helps gently exfoliate and remove dead skin cells.

• May help absorb excess oil and control sebum.

• Suitable for traditional skincare routines for oily skin types.

Product Details

BPM Gram Flour (Booter Besan) is a must-have ingredient for every kitchen. Made from quality chickpeas, it delivers a smooth texture, rich flavor, and excellent nutritional value. From crispy snacks to flavorful curries and traditional desserts, it brings authentic taste to everyday cooking.

Naturally gluten-free and protein-rich, BPM Gram Flour is also widely used in traditional beauty care preparations, making it a versatile product beyond the kitchen.